I’ve had these* written on a piece of paper taped to my bathroom mirror for almost a year. Some call them rules, but I don’t like that word. I prefer attitudes toward life. Some days I need to read them more that others… 1. Take […]
It all started with the indecision between having dinner and going to the gym. My plan all along the day had been to go workout but when I got home, sat down on the couch and turned on the TV, I thought food was what […]
I spend considerable amounts of my time scouting local restaurants and could waste hours searching and comparing menus and reading reviews. Sometimes, reviews come in handy and other times the menu looks so enticing that I disregard reviews to follow my palate’s heart.
After today’s’ chocolate candy bar binge eating I really needed to make something healthy for dinner. I had my mind on my hunger and Tabbouleh on my mind. To my luck, I had prepared quinoa and lentils two days ago thinking I was gonna have […]
Hummus is so easy to make. The recipe is pretty much the same all across the blogosphere, unless you want to get creative and add different ingredients to make it unique. I like to eat the simple kind and pair it with different tasty dishes […]
This is a very happy post because my experience at Sushi Samba was a great one. I think Sushi Samba is the only non vegan restaurant in Miami to have a vegan menu. A vegan menu guarantees that my food will be made without butter, […]
When in the US, do as the Americans do and visit a Mexican restaurant for Cinco de Mayo. Wait, this is a Mexican Holiday.
These maca almond balls are delish! The only thing that would make them better is if they were dipped in chocolate. These little wonders are packed with protein, fiber and healthy fats. And as an added bonus, they give you a good energy kick thanks […]